The Verifiable Effects of Korean Ginseng
The Korean Food and Drug Administration has registered these verifiable effects connected with ginseng:
Improved blood circulation
Anti fatigue effects
Improved brain and memory activity
Judge ginseng’s quality by how many saponin (ginsenoside) types it contains. These are the key substances contained in ginseng.
Korean red ginseng contains 34 saponin types, putting it far ahead of ginseng roots from other parts of the world.
In ginseng extracts, saponin content is listed in mg/g, and values above 60 mg/g are considered premium-class.
Lavivant extracts have a saponin content of 80 mg/g.